Free
Google Map
Protein (g)
22.93
Total lipid (fat) (g)
8.57
Carbohydrate, by difference (g)
0
Energy (kcal)
175.38
Fiber, total dietary (g)
Calcium, Ca (mg)
11.85
Iron, Fe (mg)
0.9
Magnesium, Mg (mg)
19.75
Phosphorus, P (mg)
158
Potassium, K (mg)
179.33
Sodium, Na (mg)
59.25
Zinc, Zn (mg)
0.97
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
19.04
Vitamin A, IU (IU)
86.9
Retinol (mcg)
26.07
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.09
Niacin (mg)
8.8
Pantothenic acid (mg)
0.73
Vitamin B-6 (mg)
0.41
Folate, total (mcg)
2.37
Vitamin B-12 (mcg)
0.25
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.36
Fatty acids, total saturated (g)
2.41
Fatty acids, total monounsaturated (g)
3.37
Fatty acids, total polyunsaturated (g)
1.82