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Protein (g)
35.82
Total lipid (fat) (g)
2.99
Carbohydrate, by difference (g)
0
Energy (kcal)
180.29
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
17.88
Iron, Fe (mg)
0.79
Magnesium, Mg (mg)
50.66
Phosphorus, P (mg)
339.72
Potassium, K (mg)
774.8
Sodium, Na (mg)
114.73
Zinc, Zn (mg)
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
69.73
Vitamin A, IU (IU)
354.62
Retinol (mcg)
105.79
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.32
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.13
Niacin (mg)
5.84
Pantothenic acid (mg)
1.3
Vitamin B-6 (mg)
0.4
Folate, total (mcg)
14.9
Vitamin B-12 (mcg)
1.79
Vitamin K (phylloquinone) (mcg)
0.15
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
65.56
Fatty acids, total saturated (g)
0.71
Fatty acids, total monounsaturated (g)
0.67
Fatty acids, total polyunsaturated (g)
0.89