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Protein (g)
23.53
Total lipid (fat) (g)
5.96
Carbohydrate, by difference (g)
0
Energy (kcal)
153.85
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
1.9
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
198.9
Potassium, K (mg)
155.55
Sodium, Na (mg)
38.25
Zinc, Zn (mg)
3.43
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
3.57
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.15
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.42
Niacin (mg)
6.38
Pantothenic acid (mg)
0.46
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
Vitamin B-12 (mcg)
2.24
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
85
Fatty acids, total saturated (g)
2.59
Fatty acids, total monounsaturated (g)
2.34
Fatty acids, total polyunsaturated (g)
0.35