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Protein (g)
32.1
Total lipid (fat) (g)
1.96
Carbohydrate, by difference (g)
0
Energy (kcal)
155.04
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.08
Iron, Fe (mg)
4.31
Magnesium, Mg (mg)
30.6
Phosphorus, P (mg)
277.44
Potassium, K (mg)
384.54
Sodium, Na (mg)
45.9
Zinc, Zn (mg)
3.74
Copper, Cu (mg)
0.28
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
11.53
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.65
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.26
Riboflavin (mg)
0.51
Niacin (mg)
8.57
Pantothenic acid (mg)
0.92
Vitamin B-6 (mg)
0.72
Folate, total (mcg)
10.2
Vitamin B-12 (mcg)
2.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
86.7
Fatty acids, total saturated (g)
1.05
Fatty acids, total monounsaturated (g)
0.42
Fatty acids, total polyunsaturated (g)
0.12