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Protein (g)
64.95
Total lipid (fat) (g)
16.76
Carbohydrate, by difference (g)
0
Energy (kcal)
429.52
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
11.8
Iron, Fe (mg)
7.06
Magnesium, Mg (mg)
59
Phosphorus, P (mg)
549.88
Potassium, K (mg)
856.68
Sodium, Na (mg)
136.88
Zinc, Zn (mg)
12.04
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
102.9
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.24
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.16
Riboflavin (mg)
0.5
Niacin (mg)
17.83
Pantothenic acid (mg)
1.87
Vitamin B-6 (mg)
1.59
Folate, total (mcg)
16.52
Vitamin B-12 (mcg)
9.51
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
181.72
Fatty acids, total saturated (g)
6
Fatty acids, total monounsaturated (g)
7.49
Fatty acids, total polyunsaturated (g)
0.76