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Protein (g)
24.27
Total lipid (fat) (g)
22.88
Carbohydrate, by difference (g)
2.54
Energy (kcal)
313.24
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
7.38
Iron, Fe (mg)
1.73
Magnesium, Mg (mg)
23.78
Phosphorus, P (mg)
377.2
Potassium, K (mg)
323.9
Sodium, Na (mg)
1873.7
Zinc, Zn (mg)
2.48
Copper, Cu (mg)
0.12
Selenium, Se (mcg)
21.16
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.84
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.2
Niacin (mg)
2.89
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
Vitamin B-12 (mcg)
0.3
Vitamin K (phylloquinone) (mcg)
5.82
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.36
Fatty acids, total saturated (g)
6.8
Fatty acids, total monounsaturated (g)
8.94
Fatty acids, total polyunsaturated (g)
5.58