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Apricots, canned, heavy syrup pack, with skin, solids and liquids, 1 apricot half with liquid

Protein (g)	0.21
Total lipid (fat) (g)	0.03
Carbohydrate, by difference (g)	8.59
Energy (kcal)	33.2
Sugars, total (g)	7.95
Fiber, total dietary (g)	0.64
Calcium, Ca (mg)	3.6
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	2.8
Phosphorus, P (mg)	4.8
Potassium, K (mg)	56
Sodium, Na (mg)	1.6
Zinc, Zn (mg)	0.04
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	0.04
Vitamin A, IU (IU)	492
Retinol (mcg)	0
Carotene, beta (mcg)	294
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.24
Cryptoxanthin, beta (mcg)	2.8
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	10.4
Vitamin C, total ascorbic acid (mg)	1.24
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.15
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	0.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.88
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.01

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