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Health Library

  • Orienteering: A Workout for Your Body and Mind

    Orienteering: A Workout for Your Body and Mind

    For a fun, active solution that also benefits your physical health, try orienteering. It’s an activity that combines exercise with reading a map and using a compass.

  • Help Your Child Thrive After Cancer

    Help Your Child Thrive After Cancer

    A child who has conquered cancer has much to look forward to. But as a parent, you know challenges still lie ahead. Here's help.

  • Cleaning House: The Benefits of Decluttering

    Cleaning House: The Benefits of Decluttering

    Thanks to greater purchasing power, an abundance of mass-produced items, and a culture that promotes consumption, we have more things than ever before. While these items can be a source of joy, pride, and usefulness, they can also be a source of stress. This is particularly the case as you get older and realize how much you’ve accumulated over time.

Wellness Center

How the Liver Works

How the Liver Works

Detailed information on how the liver works, including a full-color, labeled illustration of the digestive system

Quizzes

First Aid/Emergency Quiz

Answer this one: In which situation(s) should you call an ambulance instead of driving to the hospital emergency department?

Multimedia

Step-by-Step: Taking a Child's Temperature Under the Arm

This video shows the steps for taking your child’s temperature under the arm.

Symptom Checker