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Health Library

Babyfood, vegetables, spinach, creamed, strained, 1 cup

Nutrition Facts

Babyfood, vegetables, spinach, creamed, strained, 1 cup

Protein (g)

6

Total lipid (fat) (g)

3.12

Carbohydrate, by difference (g)

13.68

Energy (kcal)

88.8

Sugars, total (g)

5.59

Fiber, total dietary (g)

4.32

Calcium, Ca (mg)

213.6

Iron, Fe (mg)

1.49

Magnesium, Mg (mg)

132

Phosphorus, P (mg)

129.6

Potassium, K (mg)

458.4

Sodium, Na (mg)

117.6

Zinc, Zn (mg)

0.74

Copper, Cu (mg)

0.14

Selenium, Se (mcg)

5.76

Vitamin A, IU (IU)

10008

Retinol (mcg)

55.2

Carotene, beta (mcg)

5894.4

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.99

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

10812

Vitamin C, total ascorbic acid (mg)

20.88

Thiamin (mg)

0.04

Riboflavin (mg)

0.25

Niacin (mg)

0.52

Vitamin B-6 (mg)

0.18

Folate, total (mcg)

146.4

Vitamin B-12 (mcg)

0.14

Vitamin K (phylloquinone) (mcg)

472.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

146.4

Cholesterol (mg)

12

Fatty acids, total saturated (g)

1.68

Fatty acids, total monounsaturated (g)

0.8

Fatty acids, total polyunsaturated (g)

0.32