globe www.lakelandhealth.org/center-for-better-health-and-wellness/health-library

Health Library

  • 7 Tips for Living with Sleep Apnea

    7 Tips for Living with Sleep Apnea

    Sawing logs. Catching z’s. Grabbing some shut-eye. Whatever you call it, sleep is a big part of your life—and it plays a big role in your health. But if you have sleep apnea, sleep can be unrestful, frustrating, and even dangerous. Thankfully, you can take some steps to manage your condition and improve your quality of life.

  • 4 Ways to Boost Heart Health if You Have Diabetes

    4 Ways to Boost Heart Health if You Have Diabetes

    When you’re diagnosed with type 2 diabetes, heart health matters—a lot. You’re twice as likely to have heart disease or a stroke than someone who doesn’t have the condition.

  • How to Handle Your Child’s Earache

    How to Handle Your Child’s Earache

    Does your little one pull on their ear? Is your baby extra fussy or having trouble sleeping? It can be hard to know what’s wrong—especially when your child is too young to tell you. But these are all possible signs of an earache. What causes ear pain? Is there anything you can do to help?

Wellness Center

Making Changes to Prevent Heart Disease

Making Changes to Prevent Heart Disease

Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits and lifestyle can overwork and damage their heart. So, take care of your heart and yourself. Start by making the following lifestyle changes.

Quizzes

Halloween Safety Quiz

Halloween can be full of fun and excitement for youngsters, but it’s also a time for trick-or-treaters to be careful. Take this quiz to learn more about this popular holiday and how to make sure your family’s celebration is safe this year.

Multimedia

Chronic Pancreatitis

Chronic pancreatitis is a persistent inflammation of the pancreas, the gland that secretes digestive enzymes and the hormones insulin and glucagon. Alcohol abuse is the most common cause of this condition. This video discusses how this condition develops and what treatment your doctor may recommend.

Symptom Checker