Your healthcare provider doesn’t have a crystal ball. But there is a way they can predict the future, at least when it comes to your chances of developing heart disease.
Do you consider yourself a night owl? Do you naturally go to bed late and prefer sleeping in? If so, it may be time to pay extra attention to your health.
The holidays are a time to be with those you love. You gather together, tell stories, laugh, and, unfortunately for a lot of people, eat really unhealthy foods.
No snow? No problem. You can still build a wintry friend using a leftover cardboard tube from toilet paper or paper towels.
Your urinary tract includes the organs that collect and store urine and release it from your body. They are the kidneys, ureters, bladder, and urethra.
Here are the steps for brushing your teeth with braces.