globe www.lakelandhealth.org/center-for-better-health-and-wellness/health-library

Health Library

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained, 1 tbsp

Nutrition Facts

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained, 1 tbsp

Protein (g)

0.09

Total lipid (fat) (g)

0.02

Carbohydrate, by difference (g)

2.78

Energy (kcal)

10.35

Sugars, total (g)

1.65

Fiber, total dietary (g)

0.4

Calcium, Ca (mg)

2.25

Iron, Fe (mg)

0.05

Magnesium, Mg (mg)

1.5

Phosphorus, P (mg)

2.25

Potassium, K (mg)

26.55

Sodium, Na (mg)

0.75

Zinc, Zn (mg)

0.01

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

0.08

Vitamin A, IU (IU)

67.95

Retinol (mcg)

0

Carotene, beta (mcg)

34.2

Carotene, alpha (mcg)

4.95

Vitamin E (alpha-tocopherol) (mg)

0.09

Cryptoxanthin, beta (mcg)

8.1

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

5.85

Vitamin C, total ascorbic acid (mg)

0.12

Thiamin (mg)

0

Riboflavin (mg)

0.01

Niacin (mg)

0.08

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.15

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0