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Health Library

Apples, dehydrated (low moisture), sulfured, uncooked, 1 cup

Nutrition Facts

Apples, dehydrated (low moisture), sulfured, uncooked, 1 cup

Protein (g)

0.79

Total lipid (fat) (g)

0.35

Carbohydrate, by difference (g)

56.12

Energy (kcal)

207.6

Sugars, total (g)

48.68

Fiber, total dietary (g)

7.44

Calcium, Ca (mg)

11.4

Iron, Fe (mg)

1.2

Magnesium, Mg (mg)

13.2

Phosphorus, P (mg)

33

Potassium, K (mg)

384

Sodium, Na (mg)

74.4

Zinc, Zn (mg)

0.17

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.08

Selenium, Se (mcg)

1.08

Vitamin A, IU (IU)

48.6

Retinol (mcg)

0

Carotene, beta (mcg)

21

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.45

Cryptoxanthin, beta (mcg)

16.2

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

15

Vitamin C, total ascorbic acid (mg)

1.32

Thiamin (mg)

0.03

Riboflavin (mg)

0.08

Niacin (mg)

0.41

Pantothenic acid (mg)

0.26

Vitamin B-6 (mg)

0.17

Folate, total (mcg)

0.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

2.58

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.06

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.1