globe www.lakelandhealth.org/center-for-better-health-and-wellness/health-library

Health Library

Biscuits, plain or buttermilk, commercially baked, 1 small

Nutrition Facts

Biscuits, plain or buttermilk, commercially baked, 1 small

Protein (g)

2.17

Total lipid (fat) (g)

5.78

Carbohydrate, by difference (g)

16.98

Energy (kcal)

127.75

Sugars, total (g)

1.22

Fiber, total dietary (g)

0.46

Calcium, Ca (mg)

17.15

Iron, Fe (mg)

1.16

Magnesium, Mg (mg)

5.95

Phosphorus, P (mg)

150.5

Potassium, K (mg)

78.4

Sodium, Na (mg)

368.2

Zinc, Zn (mg)

0.17

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

6.58

Vitamin A, IU (IU)

0.7

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.46

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

3.15

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.1

Niacin (mg)

1.17

Pantothenic acid (mg)

0.1

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

24.5

Vitamin B-12 (mcg)

0.05

Vitamin K (phylloquinone) (mcg)

1.44

Folic acid (mcg)

22.05

Folate, DFE (mcg_DFE)

39.9

Cholesterol (mg)

0.35

Fatty acids, total saturated (g)

0.87

Fatty acids, total monounsaturated (g)

2.42

Fatty acids, total polyunsaturated (g)

2.17