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Health Library

  • Spread the Word: Mammograms Save Lives

    Spread the Word: Mammograms Save Lives

    Mammography is an important tool for detecting breast cancer early on, when it’s easiest to treat. According to the American Cancer Society, screening mammograms can reduce breast cancer deaths by approximately 20% to 40%.

  • What to Expect When Getting a COVID-19 Vaccine

    What to Expect When Getting a COVID-19 Vaccine

    You’ve probably had a flu shot before. But getting a COVID-19 vaccine is a brand-new experience for all of us. Here’s how to prepare for this exciting step toward reclaiming a more normal life.

  • Those with Type 2 Diabetes Can Walk Their Way to Heart Health

    Those with Type 2 Diabetes Can Walk Their Way to Heart Health

    The beauty of walking is that it’s so simple an exercise. It doesn’t require fancy equipment or a lot of skill. And it can be done just about anywhere, anytime.

Wellness Center

Staying Fit the Old-fashioned Way

The major culprit behind the U.S. decline in physical activity may be our own high-tech and increasingly sedentary lifestyle.

Quizzes

Poison Ivy Quiz

It's fun to take a hike through the woods: listening for songbirds, looking at wildflowers, spying the occasional chipmunk. You also need to keep an eye out for the bane of hikers—poison ivy. Find out how much you know about this annoying plant by taking this true-false quiz.

Multimedia

How to Clean and Dress an Incision

If the bandage or dressing over your incision gets wet or soiled, here’s what to do to replace it with a fresh one.

Symptom Checker