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Health Library

  • From Pillow Talk to Health Talk: The Power of Sleep

    From Pillow Talk to Health Talk: The Power of Sleep

    “Hey, how did you sleep last night?” is usually a casual inquiry, nothing more. But when your healthcare provider brings it up, this question can serve as a gateway to profound conversations about your overall well-being.

  • Heart Disease Can Be Trickier in Women

    Heart Disease Can Be Trickier in Women

    Heart disease trumps all other diseases, including cancer, as the number one cause of death for American women. That's partly because women may suffer from less recognizable heart attack symptoms. The condition may also affect a woman’s body differently, making it harder to recognize.

  • 4 Red-Flag Symptoms of Colorectal Cancer You Shouldn’t Ignore

    4 Red-Flag Symptoms of Colorectal Cancer You Shouldn’t Ignore

    If you’re under age 50, you may believe that colorectal cancer isn’t something you need to think about right now. But cases of colorectal cancer in your age group have actually been rising for decades. And unlike an older adult, you may not be routinely screened for the disease. That makes it especially important to know how to recognize the warning signs of colorectal cancer. This could help you catch it at an early stage, when it’s easier to treat.

Wellness Center

Making Sense of Medicare Options

Medicare is the federal program that helps people 65 and older pay for their healthcare. Here is a step-by-step process to help you get started.

Quizzes

Water Safety Quiz

Hundreds of people drown each year in the U.S., including those who die in boating accidents and in swimming pools. Summertime is a prime time for water-related injuries.

Multimedia

Understanding COPD Flare-Ups

Watch this to help you understand what happens when you have a COPD flare-up, and what you can do if you have one.

Symptom Checker