Being Overweight May Be Causing Your Joint Pain
Being overweight naturally causes deterioration of cartilage to accelerate and worsen.
Protecting Your Skin While Enjoying Summer Rays
Warmer weather is upon us and sunnier days are in sight. But before you get too excited about starting on your golden tan, make sure to slather up with sunscreen to reduce the chances of developing long-term skin damage.
Standing vs. Sitting in the Workplace
Studies show that sitting disease may be deadlier than smoking. However, you can reverse this.
Smile More. Laugh Often.
You may have heard the old adage “Laughter is the best medicine.” Is it really true—can laughter really help you feel better?
Understanding Advance Care Planning
An advance care plan (ACP) is similar to the idea of a birth plan that so many couples put together.
Watch Your Back
Don't let back pain slow you down. Learn five tips on how to keep your back pain free.
Sensory Summer Camp
For most of us, attending a summer camp holds an important place in our childhood memories. Becky Rommel, OTR, Lakeland Rehabilitation Services, said this “rite of passage” is what sparked the idea for Lakeland Kids’ Sensory Camp.
How to Prevent Sports Injuries and What to Expect if You Get Hurt Anyway
Sports injuries are a risk for people of all ages and all activity levels.
The Mind, Memory, and Getting Older
Everybody forgets things – nobody’s memory is perfect.
4 Tips for a Healthier Ear, Nose and Throat in Children
February is Kids Ear, Nose and Throat (ENT) month. Pediatric ENT issues can worsen in the cold winter months. Learn 4 quick tips to help keep your children's ear, nose, and throat health at its best.
Is Obesity a Disease? It Is – And We’re Treating It
Obesity is recognized as a disease by the American Medical Association, but many still resist that classification.
Is Your Heart at Higher Risk in the Winter?
Cold weather has been shown to boost heart risk.
Give Blood, Save a Life
January has been named “Blood Donor Month” in an effort to bring awareness to the cause and to increase blood donations.
What is Gastric Sleeve surgery?
A sleeve gastrectomy is a procedure to make your stomach smaller, so that you feel full a lot quicker.
Signs of a silent heart attack
Would you know if you were having a heart attack?
You Should be Eating these Foods to Keep Your Joints Healthy
Certain foods we eat can help decrease joint pain and improve overall health.
Winter Safety for Older Adults
The following are the most common health issues seen during the winter season
Practicing Portion Control During the Holidays
Here are seven tips for keeping your portions under control this holiday season.
4 signs you might need a knee replacement
If other options haven’t helped your joint pain, here are some of the signs you might benefit from a knee replacement.
Stay Healthy This Holiday
Staying healthy during the holidays is hard, but not impossible!