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Get Fit in the Mitt - Episode 22 - Together, we RISE!

Railsback Indoor Sports Expo offers one-on-one private lessons for baseball, softball, soccer, and agility training.

Nov 19, 2019
Get Fit in the Mitt - Episode 21 - A Real-World Treasure Hunt

Geocaching is a real-world, outdoor treasure hunting game!

Jul 26, 2019
Get Fit in the Mitt - Episode 20 - Renaissance Athletic Center

Strength training is shown to have a number of health benefits.

Apr 24, 2019
Get Fit in the Mitt: Let's Battle

Battle Ropes work the whole body while moving weighted ropes in wave like motions with the arms.

Jul 17, 2018
Get Fit in the Mitt - Episode 18 - Kick Those Unhealthy Habits

Here in southwest Michigan people of all ages can participate in recreational soccer leagues year round.

Jun 11, 2018
Get Fit in the Mitt: Aerial Yoga

Learn to fly, and do many other yoga poses, on the aerial yoga hammocks available at The Collective.

Mar 06, 2018
Get Fit in the Mitt - Episode 17 - Give It a Tri

Jan 16, 2018
Get Fit in the Mitt – Episode 16 – An A“MAZE”ing Workout

A fall favorite of many is finding their way through a maze of corn. Although corn mazes are often seen as a recreational activity for the whole family, it provides a great opportunity to get those extra steps in without even realizing you’re working out.

Oct 30, 2017
GFITM Vlog - A Crossfit Community

Training at Crossfit Tides creates a bond among members that is authentic and real. Being held accountable, constantly improving, and growing are all things they do together.

Aug 30, 2017
Get Fit in the Mitt - Episode 1 - Weko Beach Workout

Find out simple ways to get moving at your desk during the work day.

Jun 06, 2017

Trending on Lakeland

Corewell Health Encourages Community Members to Donate Blood, Save Lives This Holiday Season

Corewell Health™, in partnership with Versiti Blood Center of Michigan, is encouraging Lakeland area community members to donate blood this holiday season. A series of community blood drives will take place this December.

Corewell Health, YMCA Increase Access to Healthy Foods Through Veggie Van™ Partnership

The Veggie Van™, a mobile farmers market, served 13 counties throughout Michigan this year, ensuring that free fruits and vegetables were available to individuals who otherwise had limited access. The program, a joint effort of Corewell Health™ and the YMCA of Greater Grand Rapids, launched in 2018 to combat food insecurity and will continue for a sixth consecutive year in spring 2024. Through their partnership, 46,466 free pieces of produce were distributed to Michigan families in 2023.

Corewell Health Named a Leading Inclusion Index Company

Corewell Health™ was named to professional services and research firm Seramount’s 2023 Inclusion Index. The recognition measures three key areas of an organization: best practices in the recruitment, retention and advancement of people from historically marginalized groups—women, racial/ethnic groups, people with disabilities and LGBTQIA+ people; inclusive company culture; and demographic diversity.

South Haven Luminary Fundraiser  for Corewell Health Hospice & Palliative Care

Community members are invited to support Corewell Health Hospice & Palliative Care, formerly Caring Circle, by purchasing a luminary now through Monday, Nov. 20, at 3 p.m.

Great Lakes Gastroenterology joins Corewell Health in Southwest Michigan

Southwest Michigan area residents can access gastroenterology services at a new Corewell Health™ facility, Corewell Health Lakeland Hospitals Gastroenterology, 3903 Hollywood Road, St. Joseph. The facility, formerly Great Lakes Gastroenterology, joined Corewell Health on Nov. 1.

Drug Take Back Day Encourages Community to Dispose of Unwanted Medications

Corewell Health and Berrien County Sheriff Department have teamed up to collect unused and unwanted prescription drugs for safe disposal. Community members are invited to stop by Corewell Health Lakeland Hospital and Corewell Health Care Center on Saturday, Oct. 28, from 10 a.m. to 2 p.m.

New General Surgeon Joins Corewell Health in Southwest Michigan

General surgeon Andrew Vaughan, D.O., joined the medical staff in Southwest Michigan. Dr. Vaughan will see patients alongside several board-certified surgeons and advanced practitioners at 3900 Hollywood Road, St. Joseph.

Corewell Health Welcomes New Physician to Diabetes and Endocrinology

Board-certified endocrinologist, Inderpreet Madahar, M.D., will join Corewell Health’s medical staff in Southwest Michigan. Dr. Madahar will see patients at Corewell Health Diabetes and Endocrinology – Royalton, 3950 Hollywood Road, Suite 288, St. Joseph.

Corewell Health Welcomes New Primary Care Provider in Coloma

Family nurse practitioner Andrea Edgerly, N.P., has joined the Corewell Health™ medical staff in Southwest Michigan. Edgerly is accepting new patients at Corewell Health Watervliet Hospital Primary Care - Coloma, 6701 Paw Paw Ave.

Corewell Health Welcomes New Nurse Midwife

Alexandra Vroom, CNM, has joined Corewell Health™ in Southwest Michigan. Vroom will see patients alongside three physicians and four other advanced practice providers at Corewell Health Women’s Health‐ Royalton, 3950 Hollywood Road, Suite 100, in St. Joseph.

Corewell Health Named a 2023 Top 75 Company for Executive Women

Corewell Health was named among the list of 2023 Seramount Top 75 Companies for Executive Women.

Local Students Complete Corewell Health’s GROWTH Internship Program

Recently, 20 local high school students in Southwest Michigan graduated from the Corewell Health™ 2023 GROWTH internship program.

Corewell Health Welcomes New General Surgery Provider

Please welcome general surgeon Brooke Bredbeck, M.D., to the medical staff at Corewell Health Lakeland Hospitals General Surgery ‐ Royalton.

Annual Gala 2023

Save the date for Corewell Health Foundation Southwest Michigan's Annual Gala. This year’s theme is “Coming Together,” raising funds to benefit the Patient Assistance Fund.

Corewell Health Breaks Ground on New $4.78 Million Care Center in Bridgman

Leaders and medical staff from Corewell Health gathered on Wednesday, Aug. 30, with more than 70 community members and government officials to celebrate the groundbreaking of the new 10,000-square-foot Corewell Health Care Center in Bridgman.

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