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Railsback Indoor Sports Expo offers one-on-one private lessons for baseball, softball, soccer, and agility training.
Geocaching is a real-world, outdoor treasure hunting game!
Strength training is shown to have a number of health benefits.
Battle Ropes work the whole body while moving weighted ropes in wave like motions with the arms.
Here in southwest Michigan people of all ages can participate in recreational soccer leagues year round.
Learn to fly, and do many other yoga poses, on the aerial yoga hammocks available at The Collective.
A fall favorite of many is finding their way through a maze of corn. Although corn mazes are often seen as a recreational activity for the whole family, it provides a great opportunity to get those extra steps in without even realizing you’re working out.
Training at Crossfit Tides creates a bond among members that is authentic and real. Being held accountable, constantly improving, and growing are all things they do together.
Find out simple ways to get moving at your desk during the work day.
Spectrum Health Lakeland, in partnership with Versiti Blood Center of Michigan, is hosting a series of community blood drives in October.
Lory's Place celebrates the new expansion of services, adult peer support programs, and a new faciality, which are all available for community members to use free of charge.
Spectrum Health Lakeland is pleased to welcome Manthan Kimmane, NP, to the medical staff at Spectrum Health Lakeland Heart and Vascular.
The Veggie Van will offer free healthy foods and nutrition information from 2 p.m. to 3:30 p.m. on Thursday, October 6 at University Medical Specialties in Berrien Springs.
Spectrum Health Lakeland is pleased to welcome urologist, Suresh Potluri, MD, to the medical staff.
Community members are invited to attend the At the Heart of Healing Gala on Saturday, November 12.
Spectrum Health Lakeland is helping community members lower their risks by providing education about healthy lifestyle changes through a free diabetes prevention program.
Lakeland Care will offer drive-through community flu shots through October.
Spectrum Health Lakeland is pleased to welcome Lindsey Kinney, DO, to the medical staff.
The Economic Alliance for Michigan (EAM) has recognized Spectrum Health Lakeland Medical Center in St. Joseph and Spectrum Health Lakeland Hospital Niles as recipients of the Hospital Maternity Care Excellence Award.
Priority Health, Oronoko Township and the National Fitness Campaign (NFC) are pleased to announce the opening of an outdoor Priority Health Fitness Court® in Berrien Springs.
Older adults and individuals caring for a loved one 65 years or older are encouraged to attend a free community event, Seniors in the know: Life planning made easy.
Spectrum Health Lakeland is pleased to welcome cardiologist John-Phillip Markovic, MD to the medical staff.
The Veggie Van will offer free healthy foods and nutrition information from 2 p.m. to 3:30 p.m. on Thursday, September 15 at Southwestern Medical Clinic in Niles.
Spectrum Health Lakeland has revised its visitor guidelines effective Wednesday, August 31.