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Railsback Indoor Sports Expo offers one-on-one private lessons for baseball, softball, soccer, and agility training.
Geocaching is a real-world, outdoor treasure hunting game!
Strength training is shown to have a number of health benefits.
Battle Ropes work the whole body while moving weighted ropes in wave like motions with the arms.
Here in southwest Michigan people of all ages can participate in recreational soccer leagues year round.
Learn to fly, and do many other yoga poses, on the aerial yoga hammocks available at The Collective.
A fall favorite of many is finding their way through a maze of corn. Although corn mazes are often seen as a recreational activity for the whole family, it provides a great opportunity to get those extra steps in without even realizing you’re working out.
Training at Crossfit Tides creates a bond among members that is authentic and real. Being held accountable, constantly improving, and growing are all things they do together.
Find out simple ways to get moving at your desk during the work day.
The Berrien County Health Department and Spectrum Health Lakeland are seeking volunteers to assist at upcoming community COVID-19 vaccination clinics and/or support vaccine distribution efforts.
The Berrien County Health Department and Spectrum Health Lakeland continue to provide COVID-19 vaccinations to those who are eligible and interested as quickly as possible.
Phase II of the Pavilion project at Spectrum Health Lakeland Medical Center is now underway.
The Berrien County Health Department and Spectrum Health Lakeland are working collaboratively to provide COVID-19 vaccines as quickly as possible to all those who are eligible and interested throughout the community.
The Center for Better Health will continue to provide services in the Benton Harbor community in 2021.
As part of the ninth annual Bears in the Air program, South Bend International Airport (SBN) delivered nearly 300 teddy bears for patients at Spectrum Health Lakeland hospitals.
Spectrum Health Lakeland received its first shipment of the COVID-19 vaccine and began administering it on Wednesday, December 16.
Area business leaders have joined together to share an ask of our friends and neighbors.
Due to increasing demand for COVID-19 testing and a nationwide shortage of supplies, Spectrum Health Lakeland has revised eligibility changes for those seeking a test at a Lakeland facility.
Over the last several decades, and most recently during the COVID-19 pandemic, Spectrum Health Lakeland and Whirlpool Cooperation have come together in support of community members.
The Michigan Coronavirus Task Force on Racial Disparities has awarded Spectrum Health Lakeland a $1.2 million grant to support a rapid response to COVID-19 disparities experienced by residents of Benton Harbor.
Today, Spectrum Health issued an anti-racism pledge, committing to act against structural racism and pledging to take on the challenge to eliminate racism and its impact on health, hope and lives.
With public health and safety as its top concern, Spectrum Health Lakeland is reminding patients and visitors that guidelines to control COVID-19 remain in effect at its facilities.
Spectrum Health Lakeland has earned level eight certifications in acute and ambulatory care in the CHIME Digital Health Most Wired recognition.
In honor of frontline health care workers during the COVID-19 pandemic, 1st Source Bank has donated $30,000 to the Spectrum Health Lakeland Foundation.