HealthCurrents Fall 2020

On the Cover

Move to the beat: Cardio drumming has gained popularity across the U.S., including with participants at the St. Joseph-Lincoln Senior Service Center. The high-energy fitness class pairs an exercise ball and drumsticks with dance moves to create an aerobic workout suitable for all ages and fitness levels. The intensity of the workout can easily be adjusted based on how hard you drum. 

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Butternut squash and cannellini bean quesadilla

Butternut squash and cannellini bean quesadilla is a great family friendly recipe.

COVID-19 Update 9.22.21

Spectrum Health Lakeland President Loren B. Hamel, MD, and Acting Health Officer at the Berrien County Health Department, Courtney Davis, share the latest COVID-19 updates in Berrien County.

COVID-19 Update 9.8.21

Spectrum Health Lakeland President Loren B. Hamel, MD, and Acting Health Officer at the Berrien County Health Department, Courtney Davis, share the latest COVID-19 updates in Berrien County.

COVID-19 Update 8.25.2021

President Loren B. Hamel, MD, and Berrien County Medical Director and family medicine physician, Rex Cabaltica, MD, shared the latest COVID-19 updates in Berrien County

COVID-19 vaccine and kids

Pediatrician, Anne Dudley, DO, and Berrien County Health Department Medical Director, Rex Cabaltica, MD, discuss the COVID-19 vaccine for kids.

COVID-19 Update 5.4.2021

Join president, Loren B. Hamel, MD, and Nicki Britten from the Berrien County Health Department for the latest COVID-19 news.

COVID-19 Update 4.14.2021

Join president, Loren B. Hamel, MD, and Nicki Britten from the Berrien County Health Department for the latest COVID-19 news.

COVID-19 Update 3.31.2021

Join president, Loren B. Hamel, MD, and Nicki Britten from the Berrien County Health Department for the latest COVID-19 news.

Tiny poke. Big impact.

Learn how to schedule your COVID-19 vaccination appointment.

COVID-19 Update 3.16.2021

Join president, Loren B. Hamel, MD, and Nicki Britten from the Berrien County Health Department for the latest COVID-19 news.

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