Health Library

Health Library Menu


Man talking with his healthcare provider

Get Help for STDs

Testing and treatment are the keys to curing or staying healthy with a sexually transmitted disease. Yet too often, people don’t realize they’re at risk, overlook symptoms, or feel too embarrassed, ashamed, or fearful to get the checks they need.

Read more

Bunch of Kale

Kale, Apple, and Cucumber Salad

No need to hide the veggies in this dish! Kids will love tearing up the kale and mixing the salad ingredients.

Try recipe

Bottle of sunscreen resting on a pair of flipflops

Sunscreen 101

If you’ve shopped for sunscreen lately, you’ve seen firsthand the dizzying array of products. Here's how to figure out which product is right for you.

Read more

Symptom Checker
© Spectrum Health Lakeland 2019