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Protein (g)
4.03
Total lipid (fat) (g)
2.01
Carbohydrate, by difference (g)
14.94
Energy (kcal)
93.5
Sugars, total (g)
1.82
Fiber, total dietary (g)
1.53
Calcium, Ca (mg)
35.7
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
11.9
Phosphorus, P (mg)
134.3
Potassium, K (mg)
66.3
Sodium, Na (mg)
132.6
Zinc, Zn (mg)
0.68
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
6.29
Vitamin A, IU (IU)
2939.3
Retinol (mcg)
1.7
Carotene, beta (mcg)
1428
Carotene, alpha (mcg)
666.4
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
0
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
54.4
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.07
Niacin (mg)
1.2
Pantothenic acid (mg)
0.3
Vitamin B-6 (mg)
0.09
Folate, total (mcg)
Vitamin B-12 (mcg)
0.02
Vitamin K (phylloquinone) (mcg)
2.72
Folic acid (mcg)
3.4
Folate, DFE (mcg_DFE)
13.6
Cholesterol (mg)
15.3
Fatty acids, total saturated (g)
0.57
Fatty acids, total monounsaturated (g)
0.79
Fatty acids, total polyunsaturated (g)
0.46