Health Library

Health Library Menu

Apricots, canned, heavy syrup, drained, 1 cup, whole

Nutrition Facts

Apricots, canned, heavy syrup, drained, 1 cup, whole

Protein (g)

1.16

Total lipid (fat) (g)

0.2

Carbohydrate, by difference (g)

38.78

Energy (kcal)

151.06

Sugars, total (g)

33.94

Fiber, total dietary (g)

4.91

Calcium, Ca (mg)

18.2

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

12.74

Phosphorus, P (mg)

23.66

Potassium, K (mg)

260.26

Sodium, Na (mg)

7.28

Zinc, Zn (mg)

0.2

Copper, Cu (mg)

0.18

Selenium, Se (mcg)

0.18

Vitamin A, IU (IU)

5321.68

Retinol (mcg)

0

Carotene, beta (mcg)

3177.72

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.62

Cryptoxanthin, beta (mcg)

29.12

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

70.98

Vitamin C, total ascorbic acid (mg)

5.64

Thiamin (mg)

0.04

Riboflavin (mg)

0.04

Niacin (mg)

0.68

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

3.64

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

6.01

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.64

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.08

Fatty acids, total polyunsaturated (g)

0.04

Symptom Checker
Copyright © 2024 Corewell Health. All rights reserved.
Hospital