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Protein (g)
5.31
Total lipid (fat) (g)
0.76
Carbohydrate, by difference (g)
3.46
Energy (kcal)
32.4
Sugars, total (g)
0.58
Fiber, total dietary (g)
2.88
Calcium, Ca (mg)
Iron, Fe (mg)
1.01
Magnesium, Mg (mg)
18
Phosphorus, P (mg)
88.2
Potassium, K (mg)
309.6
Sodium, Na (mg)
432
Zinc, Zn (mg)
0.74
Copper, Cu (mg)
0.19
Manganese, Mn (mg)
0.25
Selenium, Se (mcg)
7.02
Vitamin A, IU (IU)
1450.8
Retinol (mcg)
0
Carotene, beta (mcg)
869.4
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
2.16
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
43.2
Lutein + zeaxanthin (mcg)
1112.4
Vitamin C, total ascorbic acid (mg)
43.92
Thiamin (mg)
0.12
Riboflavin (mg)
Niacin (mg)
1.87
Pantothenic acid (mg)
0.28
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
243
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
144
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.17
Fatty acids, total monounsaturated (g)
0.02
Fatty acids, total polyunsaturated (g)
0.33