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Protein (g)
14.54
Total lipid (fat) (g)
19.71
Carbohydrate, by difference (g)
0
Energy (kcal)
239.7
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.51
Magnesium, Mg (mg)
14.45
Phosphorus, P (mg)
113.9
Potassium, K (mg)
210.8
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
3.23
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
12.58
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.04
Riboflavin (mg)
0.16
Niacin (mg)
3.82
Pantothenic acid (mg)
0.31
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
5.95
Vitamin B-12 (mcg)
2.04
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.15
Fatty acids, total saturated (g)
7.96
Fatty acids, total monounsaturated (g)
8.62
Fatty acids, total polyunsaturated (g)
0.81