Health Library

Beef, variety meats and by-products, tripe, raw, 1 oz

Protein (g)	3.42
Total lipid (fat) (g)	1.05
Carbohydrate, by difference (g)	0
Energy (kcal)	24.1
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	19.56
Iron, Fe (mg)	0.17
Magnesium, Mg (mg)	3.69
Phosphorus, P (mg)	18.14
Potassium, K (mg)	18.99
Sodium, Na (mg)	27.5
Zinc, Zn (mg)	0.4
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	3.54
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.02
Niacin (mg)	0.25
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0
Folate, total (mcg)	1.42
Vitamin B-12 (mcg)	0.39
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.42
Cholesterol (mg)	34.59
Fatty acids, total saturated (g)	0.37
Fatty acids, total monounsaturated (g)	0.43
Fatty acids, total polyunsaturated (g)	0.05