Health Library

Bread, cornbread, prepared from recipe, made with low fat (2%) milk, 1 piece

Protein (g)	4.36
Total lipid (fat) (g)	4.62
Carbohydrate, by difference (g)	28.28
Energy (kcal)	172.9
Calcium, Ca (mg)	161.85
Iron, Fe (mg)	1.62
Magnesium, Mg (mg)	16.25
Phosphorus, P (mg)	109.85
Potassium, K (mg)	95.55
Sodium, Na (mg)	427.7
Zinc, Zn (mg)	0.39
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	6.56
Vitamin A, IU (IU)	180.05
Vitamin C, total ascorbic acid (mg)	0.2
Thiamin (mg)	0.19
Riboflavin (mg)	0.19
Niacin (mg)	1.47
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	50.05
Vitamin B-12 (mcg)	0.1
Folic acid (mcg)	37.7
Folate, DFE (mcg_DFE)	76.7
Cholesterol (mg)	26
Fatty acids, total saturated (g)	1.01
Fatty acids, total monounsaturated (g)	1.19
Fatty acids, total polyunsaturated (g)	2.08