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Protein (g)
3.2
Total lipid (fat) (g)
8.6
Carbohydrate, by difference (g)
21.7
Energy (kcal)
178
Sugars, total (g)
2.11
Fiber, total dietary (g)
2.9
Calcium, Ca (mg)
32
Iron, Fe (mg)
1.09
Magnesium, Mg (mg)
12
Phosphorus, P (mg)
42
Potassium, K (mg)
74
Sodium, Na (mg)
543
Zinc, Zn (mg)
0.28
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
49.8
Vitamin A, IU (IU)
516
Retinol (mcg)
111
Carotene, beta (mcg)
88
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
1.4
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
18
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.14
Riboflavin (mg)
0.11
Niacin (mg)
1.48
Pantothenic acid (mg)
0.08
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
39
Vitamin B-12 (mcg)
0.01
Vitamin K (phylloquinone) (mcg)
13.7
Folic acid (mcg)
21
Folate, DFE (mcg_DFE)
53
Cholesterol (mg)
Fatty acids, total saturated (g)
1.73
Fatty acids, total monounsaturated (g)
3.81
Fatty acids, total polyunsaturated (g)
2.6