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Bread stuffing, cornbread, dry mix, prepared, 1 cup

Nutrition Facts

Bread stuffing, cornbread, dry mix, prepared, 1 cup

Protein (g)

2.9

Total lipid (fat) (g)

8.8

Carbohydrate, by difference (g)

21.9

Energy (kcal)

179

Sugars, total (g)

3.92

Fiber, total dietary (g)

2.9

Calcium, Ca (mg)

26

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

13

Phosphorus, P (mg)

34

Potassium, K (mg)

62

Sodium, Na (mg)

455

Zinc, Zn (mg)

0.23

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.11

Selenium, Se (mcg)

30.7

Vitamin A, IU (IU)

340

Retinol (mcg)

73

Carotene, beta (mcg)

58

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.85

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.8

Thiamin (mg)

0.12

Riboflavin (mg)

0.09

Niacin (mg)

1.25

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

97

Vitamin B-12 (mcg)

0.01

Vitamin K (phylloquinone) (mcg)

8.8

Folic acid (mcg)

89

Folate, DFE (mcg_DFE)

159

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.76

Fatty acids, total monounsaturated (g)

3.86

Fatty acids, total polyunsaturated (g)

2.71

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