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Protein (g)
7.16
Total lipid (fat) (g)
1.02
Carbohydrate, by difference (g)
8.2
Energy (kcal)
71.6
Sugars, total (g)
7.8
Fiber, total dietary (g)
0.4
Calcium, Ca (mg)
100
Iron, Fe (mg)
0.46
Magnesium, Mg (mg)
82
Phosphorus, P (mg)
Potassium, K (mg)
341
Sodium, Na (mg)
143.4
Zinc, Zn (mg)
3.08
Copper, Cu (mg)
0.52
Selenium, Se (mcg)
4.36
Vitamin A, IU (IU)
1792.4
Retinol (mcg)
537.2
Carotene, beta (mcg)
1
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
3.38
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
27.6
Thiamin (mg)
0.3
Riboflavin (mg)
0.07
Niacin (mg)
5.12
Vitamin B-6 (mg)
Folate, total (mcg)
Vitamin B-12 (mcg)
0.62
Vitamin K (phylloquinone) (mcg)
24
Folic acid (mcg)
Folate, DFE (mcg_DFE)
170
Cholesterol (mg)
8.8
Fatty acids, total saturated (g)
0.43
Fatty acids, total monounsaturated (g)
0.24
Fatty acids, total polyunsaturated (g)
0.21