Health Library

Regular exercise and good form can help you prevent back pain. Keep breathing slowly and evenly ... during exercise. Don't hold your breath. Talk to your health care provider before starting a new ... back health; lifting techniques; back pain; back injury; spine;

*Post Op Deep Breathing Dc ... Post Op Deep Breathing Dc ... faster. Deep breathing also helps you breathe easier and may prevent a lung infection. Deep ... better faster. Deep breathing also helps you breathe easier and may prevent a lung infection or other ... 86548;deep breathing;postsurgical deep breathing;home care for deep breathing after surgery;home ... care instructions for deep breathing after surgery;after surgery deep breathing instructions

*Surg Site Prevent Infection ... Surgical Site Infection Prevent ... This sheet tells you more about surgical site infections, what hospitals are doing to prevent ... these infections. Preventing a Surgical Site Infection A risk of any surgery is an infection ... 89221;Preventing Surgical Site Infections;surgical site infections, prevention;infection, surgical ... site, prevention;surgical site infections, causes, surgical site infections, risk factors;surgical

*Inactivity Health Risks ... Inactivity Health Risks ... prevent health problems Being physically active has been shown to have many benefits. For example ... can improve their ability to do daily activities. You can help prevent health problems caused by ... exercise;exercise and heart disease;heart disease prevention;heart health;heart disease risk ... factors;exercise stress test;aerobic exercise;physical activity;P00218

(exercise, vitamin D supplements) All women in this age group At routine exams Sexually ... transmitted diseases prevention All women at increased risk At routine exams Tobacco use and ... women65plus;women's health;health screenings;preventive medicine;screening tests;preventive exam;wellness exam;health counseling

the above 6. How much exercise each week is advised to help prevent heart disease ... week for good health. This exercise can be broken into 30-minute chunks on most days of the week ... heart disease; cardiovascular health; exercise; alcohol use; heart attack; heart attack symptoms; smoking;

All men at average risk in this age group through age 75 who are in good health. For men ages 76 ... with your healthcare provider about your health history. Depression All men in this age ... men65plus;screening tests;preventive exam;preventive medicine;men's health;wellness exam;health counseling;health screening

Exercise, Heart Health ... health. The makings of a hearty workout When you exercise, you are training your heart to work ... . Starting your exercise session gradually helps prevent injury to your muscles and joints and ... heart and exercise;moderate exercise and heart;exercise program and heart;1069

Asthma is a chronic, inflammatory lung disease with recurrent breathing problems. All About ... Asthma Many symptomatic conditions of asthma require clinical care by a physician or other health care ... inflammatory lung disease, breathing problems, asthma cause, asthma risk factors, asthma attack, asthma ... diagnosis, asthma and allergy, spirometry, peak flow monitoring, asthma control, asthma in child, child asthma, exercise induced asthma, asthma resource

*Exercise Healthy Heart ... exercise? Exercising regularly offers many healthy rewards. It can help you do all of these ... If you've been diagnosed with a heart condition, your healthcare provider may advise exercise ... Cardiology;Cardiac;Rehabilitation;Cardiovascular Health;Exercise;Heart;aerobic;activity;cv1063a;82084;cad1048;Exercises;prevention

Watch this clip to understand the benefits exercise has on your body, mind and overall health ... decreases. Exercise, however, can prevent or delay this process. Maintaining strong muscles can protect ... exercise;future;health;healthy weight;heart;investment;lungs;metabolism;muscles;Osteoporosis;self-esteem;stress;stroke;vascular;WN03142_eng

Here are the screening tests and immunizations that most men ages 18 to 39 need. Health ... Screening Guidelines for Men 18 to 39 Screening tests and health counseling are an important part of ... screening tests;preventive exam;preventive medicine;men's health;wellness exam;health counseling;health screening

or stop if you're out of breath or dizzy. Avoid strenuous exercise in hot weather, stop exercising ... Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some ... prenatal; pregnancy; exercise; sports; walking; swimming; bike; cycling; exercising; obstetrics; gynecology; women's health; women's services

*CF Lung Health Adult ... involve airway clearance therapy (ACT), medicine, nutrition, exercise, and preventing infection ... Health If you have cystic fibrosis (CF), you need to work closely with your healthcare team. It will

All About Asthma ... mucus All of these things cause the airways to narrow. This makes it hard for air to go in and out ... : Trouble breathing Chest tightness Wheezing or whistling sound when breathing Coughing ... asthma;dm516;social determinants of health;SDOH

*CF Lung Health Ch ... Cystic Fibrosis: Lung Health, Child ... physical therapy (CPT), medicines, nutrition, and exercise. Lung Health for a Child with Cystic ... therapy (ACT), medicine, nutrition, preventing infection, and exercise. Airway clearance therapy ... 88973;Lung health for a child with cystic fibrosis;lung health for a child with CF;cystic fibrosis;cystic fibrosis, lung health

*Exercising Safely ... that are designed for exercise. If you need orthotic inserts to prevent your feet from hurting, get ... starting an exercise program. When to all your healthcare provider: Call your healthcare provider ... 82083;Rehabilitation;Exercise;Prevention;Cardiovascular Health;aerobic;activity;heart;exercising ... safely cardiovascular;cv1062a;82083;exercising safely;Aerobic Exercise;Exercises;Physical Exercises;Physical Exercise;Physical

Learn how cholesterol affects your health and how lifestyle changes and medicines can help ... improve your cholesterol levels. All About Cholesterol Control This sheet tells you how

Before You Begin an Exercise Program ... program. This is especially true if you have certain health conditions. Exercise: Before Starting ... It's always important to talk with your healthcare provider before starting an exercise ... exercise;exercise and heart disease;heart disease prevention;heart health;heart disease risk ... factors;exercise stress test;aerobic exercise;physical activity;p00216

Do you know which screening tests and immunizations you need to preserve your health? Try ... need. Health Screening Guidelines for Women 18 to 39 Screening tests and health counseling are ... women's health;health screening;preventive medicine;screening tests;preventive exam;women1839;health counseling