Health Library

. Diabetes and sleep preference connection Some experts believe that having a natural circadian rhythm that ... when you are most productive. Not only can syncing your sleep and activity to your circadian rhythm ... Night owl; sleep in; sleep habits; sleep hygiene; circadian rhythm

Sleep Disorders ... . Circadian sleep disorders Disrupting your circadian rhythm can lead to problems with sleep ... common type of circadian sleep disorder. People with DSPS tend to stay up late at night and wake up ... 137;sleep;sleep disorders;insomnia;circadian rhythm;circadian sleep disorder;delayed sleep phase ... syndrome;hypersomnia;somnambulism;nightmares;night terrors;limit-setting sleep disorder;insufficient sleep syndrome;bruxism

diurnal cycle. This is also known as the circadian rhythm. This is the regular cycle of wakefulness and ... proven through research. Melatonin may help ease sleep disorders, such as insomnia. It may also help ... melatonin;hormone;endocrine gland;diurnal cycle;seasonal affective disorder;wake and sleep cycle;Melatonin

effects, or trouble breathing. Circadian rhythm disorder. This is a shift in the body’s normal ... of insomnia are: Health problems. These may be things such as pain, depression, medicine side ... 84443;what is insomnia;insomnia;insomnia, causes;sleep

Understanding Sleep/Wake Cycles ... /wake homeostasis and the circadian biological clock. With sleep/wake homeostasis, the longer you ... you would be tired and ready for sleep at the end of the day. But your circadian biological clock ... sleep;sleep cycles;sleep/wake cycles;neurotransmitters;serotonin;norepinephrine;135

*Sleep Deprivation ... circadian rhythm disorder. For this, your healthcare provider may have you try light therapy. It can help ... lightly. They also sleep for shorter time spans than younger people. Half of all people older than 65 have ... Sleep Deprivation;60

Carry medicines in your carry-on luggage. Keep all medicines in their original bottles. Before you ... your healthcare provider with you, as well as a list with names and dosages of all your medicines ... air travel;motion sickness;preventing jet lag;circadian dysrhythmia;jet lag symptom;aircraft disinsection;P01419

*Sleep Study Ch ... Medicine does not recommend using the HSAT to diagnose obstructive sleep apnea (OSA) in children ... out if your child has a sleep disorder, such as OSA. OSA is a common problem in children. But it often ... sleep study;sleep medicine;sleep disorders;polysomnogram;obstructive sleep apnea;OSA;90210

see a cognitive behavioral therapist. Some programs are available online. Sleep medicines. If ... these methods are not enough, you may need over-the-counter or prescription sleep medicines. It's ... insomnia; sleep disorder; sleep; sleep hygiene

*Sleep Disorders ... There are many types of sleep disorders. They can interfere with health and quality of life ... . Sleep problems can range from insomnia to snoring. Overview of Sleep Disorders Facts about ... sleep disorders;facts about sleep disorders;types of sleep problems;help for sleep problems

Sleep Disorder Tests and Procedures ... linked to insomnia and other sleep disorders. Electrooculogram In sleep medicine, the EOG ... Sleep Disorders When you're struggling to sleep or suffering from sleepiness during the day, many ... sleep disorders;diagnosing sleep disorder;blood test;138

*Trouble Sleeping ... Trouble Sleeping ... may include any or all of these: Medicines that interfere with sleep Dietary choices that ... night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia ... 136;trouble sleeping;insomnia

*Sleep Deprivation Common Prob Teen ... sleep they need. School, friends, homework, activities, television, and the computer may all ... do to help. A teen’s natural sleep rhythms Teens tend to stay up late and want to sleep late in ... 89581;sleep deprivation in teens;common teen problems;Adolescent;Adolescence;Youth;Youths;Teen ... ;Teenager;Teenagers;Teens;Sleep Deprivation;Sleep Deprivations;Insufficient Sleep Syndrome;Insufficient

The Link Between Kids with ADHD and Restless Leg Disorders and Sleep Disorders ... Research suggests children with ADHD are more likely to have sleep disorders. These include ... likely to have sleep disorders. These include insomnia, daytime sleepiness, trouble or abnormal ... attention-deficit/hyperactivity disorder;ADHD;sleep disorder;insomnia;periodic limb movements in sleep;restless legs syndrome;PLMS;RLS;62

sign of a serious sleep disorder, including sleep apnea. Snoring What is snoring? Some ... serious sleep disorder—sleep apnea. Sleep apnea is characterized by loud snoring followed by a few ... snoring;sleep problems;sleep apnea;58

*Sleep Lab ... all of their medicines as they typically would at home. But it is best to check with your healthcare ... . The sleep study results will show whether you have sleep apnea or another sleep disorder. It can also ... monitoring your sleep: sleep lab testing;sleep disorders;ot1063;85831;oto1063

hours 3. How many Americans suffer from long-term (chronic) sleep disorders ... Why is sleep important? See how much you know about snoozing by taking this quiz. What Do ... sleep disorder; sleep; sleepwalking; sleep deprivation;

*Sleep Study ... little sleep or a side effect of a medicine... Sleep disorders are important to diagnose. Untreated ... sleep study. This test can help diagnose a sleep disorder such as sleep apnea or narcolepsy. During the ... 84455;what is a sleep study;sleep study;polysomnography;polysomnogram

specific sleep characteristics and help to diagnose sleep disorders. Read on to learn what to ... sleep. The tests measure specific sleep aspects and help diagnose sleep disorders. A sleep study may ... polysomnogram;p09032;sleep study

Understanding Sleep Apnea ... generally understood. Sleep apnea happens in all age groups and both genders. Sleep Apnea ... happens in both genders, but it's more common in men. Sleep apnea is a breathing disorder causing brief ... involuntary breathing pauses;apneic events;breathing disorder;P01301