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Getting the Most for Your Health Club Dollar

Choosing a Fitness Facility ... to find a place that makes you feel comfortable. Instead of just taking a tour of a facility you're ... nutrition and fitness, and deals on equipment. Use the trainer. A trainer can make sure your

Choosing a Rehabilitation Unit/CARF

* Choosing a Rehab Center ... Rehab services are provided in many different places, including hospitals, long-term care ... Rehabilitation (rehab) services are provided in many different places, including: Acute care and ... P01151;rehabilitation facility;choosing rehabilitative care;Commission of Accreditation of Rehabilitation Facilities;p01151

Preventing a Surgical Site Infection

*Surg Site Prevent Infection ... Surgical Site Infection Prevent ... at the surgical site. The surgical site is a cut the surgeon makes in the skin to do the surgery ... . Surgical site infections can range in type. It may be a minor skin infection. Or it may be severe and ... 89221;Preventing Surgical Site Infections;surgical site infections, prevention;infection, surgical ... site, prevention;surgical site infections, causes, surgical site infections, risk factors;surgical

Step-by-Step: Giving Yourself a Shot

press the plunger all the way in to release the medicine. Leave the syringe in place for 10 seconds. Correctly dispose of the entire syringe. ... with your prescribed amount of medicine. Check to make sure there are no air bubbles in the syringe ... A90342; medication use; self-injection; disease management; self-care

Staying Socially Connected When You Have to Physically Distance

. Even before the pandemic, experts noted that loneliness was a growing mental health problem in ... circle: Schedule a weekly or monthly check-in. Block out time in your calendar to regularly call ... COVID-19;disease prevention;coronavirus;social interaction;loneliness;pandemic;social distancing;4902;community level;COVID-19 community transmission

How to Be a Wise Healthcare Consumer

Making Wise Healthcare Decisions ... ? Get a second opinion, if needed. You feel out of control in your care. Feeling out of control ... that the ability to ask for help in sticking with your healthcare provider’s advice is important as a wise healthcare consumer. ... health care;health care consumer;wise health care consumer;1,3083

Communication Disorders in Children

*Communication Disorders Ch ... different symptoms. But these are the most common symptoms in a young child: Not speaking at all ... health problems. What are the symptoms of communication disorders in a child? Each child may have ... communication disorders;expressive language disorder;mixed receptive-expressive language disorder ... ;speech-sound disorders;childhood-onset fluency disorder;social communication disorder;p02559

Step-by-Step: Heelstick for a Baby

This video shows the steps for doing a heel stick on a baby. Step-by-Step: Heelstick for a Baby ... . Clean the bottom of your baby's heel with an alcohol wipe. Remove the cap from the heel stick. Place

Can Optimism Make a Difference in Your Life?

Difference in Your Life? Do you have a rosy outlook? Do you see the glass as half-full rather than half ... find the good in every situation, even at difficult moments. When facing a challenge, focus on

Finding Support When You’re a Single Parent

Getting Support as a Single Parent ... , and offers child care. Advantages of a support group Here are some of the specific benefits you ... your concerns and a safe place to vent your emotions Getting tips for handling stresses in your

Discharge Instructions: Changing the Dressing on Your Midline Catheter

and put on a new pair of sterile gloves. Clean around the exit site by going around in circles ... has been placed in a vein in your arm. Where the catheter enters your body, it's covered with a ... Discharge Instructions: Changing the Dressing on Your Midline Catheter;midline catheter;61060

Physical Medicine and Rehabilitation (PMandR) Treatment Team

Understanding the Rehabilitation Treatment Team ... Learn about the different specialists who make up the rehabilitation treatment team. Physical ... approach to care and service. This means that many different professionals work together toward a

For Teens: Finding a Primary Care Provider After Cancer

Having the right providers in place will keep you healthy and ready to tackle your future. For ... office is probably the last thing on your mind right now. But it's important to make sure you have a ... life after cancer;primary care provider;healthcare provider communication;16235

Finding Your Cancer Care Home: Tips for Choosing the Right Center

normal to have questions after a cancer diagnosis. After all, it’s a life-changing event. In the ... that makes compassionate communication a main concern. At your first visit, see if the staff listens

Giving a Subcutaneous (Sub-Q) Injection (Single Medicine)

Dx: Giving a Sub-Q Injection ... bruised. Don't inject in the same site twice in a row. Choose a site that is at least 2 inches away ... alcohol swab, clean the injection site. Make sure the cleaned area is about 2 inches in diameter ... 86523;giving a subcutaneous injection;giving a sub-q injection;subcutaneous injection;sub-q ... injection;how to give a subcutaneous injection;how to give a sub-q injection;discharge instructions for

Understanding Safe Surrender of Your Baby

in a dangerous way. These laws help make sure this can happen. The laws ensure that parents are ... Safe surrender means giving up a baby in a safe way when you're not able to care for them ... 90749;safe surrender;safe surrender law;safe haven;newborn care;newborn safety

AEDs: High-Tech Help for Cardiac Arrest

*AEDs ... of sudden cardiac death can be reduced by placing AEDs in the community and by teaching people how ... easy to use. There are many different brands of AEDs, but the same basic steps apply to all of them ... heart attack;heart attack high-tech help;automated external defibrillator;AEDs;sudden cardiac arrest;sudden cardiac death;sudden death;cardiac arrest

Discharge Instructions: Giving Yourself an Intramuscular (IM) Injection in the Thigh

medicine in a certain site. You were shown how to do an IM injection in the hospital. If you did not ... is to make sure the needle is not in a blood vessel. If blood appears in the syringe, remove the ... discharge instructions giving yourself a intramuscular injection in the thigh;discharge ... instructions for giving yourself an intramuscular injection in the thigh;discharge instructions intramuscular

Do You Have a Family Disaster Plan?

Create a Family Disaster Plan ... to go to a public shelter. Find the nearest shelter that would be able to accept them for care during ... suggestions can help you plan for the worst. Do You Have a Family Disaster Plan? Natural disasters

Making the Home Environment Safe

helpful checklist as a guide. Making the Home Environment Safe What's involved in making the ... detectors are also available. __ Place a nonskid bathmat on the floor and a nonskid mat in the


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