Health Library

*SCI Physical Fitness ... for you will depend on your site of injury. Your exercise program may include strength training ... . Do this before starting or changing an exercise program. Learn which exercises are best for you ... 41165;physical fitness and spinal cord injury (SCI);physical fitness, SCI;physical fitness, spinal cord injury;fitness, spinal cord injury

Choosing a Fitness Facility ... which facility to join. Gyms and health clubs are not all alike. Some places emphasize focus on ... to help you in all aspects of fitness. This includes strength, cardiovascular, and flexibility, as ... exercise;fitness;health club;fitness club;fitness facility;1,1875;gym

best for improving the fitness of your heart and lungs. Regular aerobic activity increases your ... D. 150 minutes a week 2. You don’t need to talk to your healthcare provider ... exercise; fitness; senior fitness; aerobic exercise; strength training; calisthenics; heart rate; heart disease; stretching;

*Kidney Failure Self Care ... need to make, your healthcare team can help you with them. Your daily life You may wonder how your ... treatment will fit into the rest of your life. But with some changes, you can live a full life with ... Nephrology;kidney problems;kidney failure Self-care;kidney failure medications;renal;np1013a;83162

control of your heart health. “I did four months of cardiac rehab that was the best thing that could ... of cardiac rehab. One benefit is an improvement in your cardiovascular fitness through regular

False 3. A respiratory protection program:     A. Is designed to protect your ... how to care for a respirator     D. All of the above 4. A maintenance-free

by drinking. This includes moderate drinking. If you're not sure of the best program for you, ask ... your healthcare provider or a substance abuse counselor for advice. The success of programs varies from ... alcoholics anonymous;alcoholism;alcoholics anonymous alternatives;alternative addiction sites;2623

*ALL Tx ... treatment choices for acute lymphocytic leukemia (ALL). Which one may work best for you? It depends ... important to take the time you need to make the best decision for you, ALL treatment tends to be ... acute lymphocytic leukemia;ALL;chemotherapy for ALL;radiation therapy for ALL;stem cell transplant for ALL;BALLT2

Helping Children with Special Needs Take Part in Sports ... special needs as it is for any child. Sports and Children with Special Needs All children can ... programs use special devices to keep children safe, whatever their special needs might be. Competition ... sports;athletics;exercise;special needs;sports participation;20

Your audiologist or hearing aid specialist will work with you to make the best all-around ... needs. And since they’re not made to fit the shape of your ear, noncustom hearing aids may not be

in a way that works best for you and your provider as you talk about your care. 1 ... care of your feet. How Much Do You Know About Bunions, Corns and Hammertoes? Did you ... bunion; corn; hammertoe; foot problems; arthritis; foot care;

place. Preparing for Your Best Year of Fitness If you're getting ready to make New Year's fitness ... your fitness efforts are affecting the rest of your life. Do you feel less stressed and more ... fitness;month-by-month fitness;yearlong fitness;improve health

Busting 5 Common Fitness Myths Physical activity is one of the best things you can do for your health ... Physical activity is one of the best things you can do for your health—it boosts mood and protects

Ask your healthcare provider which sports and exercises are best for you. Here is a picture ... : Asthma and Exercise Fun Sheet Ask your healthcare provider which sports and exercises are best ... for children;asthma and exercise for pediatrics;Self-care for asthma;lifestyle with asthma;Pediatric

process. Places for treatment Your healthcare provider will look at your needs. They will advise which ... use disorder can be treated in many ways. No one treatment works for all people. What may work best ... 84345; addiction, your treatment options; addiction, treatment options

. Ask your healthcare provider which readings mean that you need medical care. Weigh yourself ... provider for medicines, pain control, diet, activity, and wound care. Make sure to keep all your follow-up

get the idea. July 2023 Exercise as Self-Care? What You Need to Know Self-care . You ... live well and improve both your physical health and mental health.” Exercise fits the bill ... walking; self-care; mood; anxiety; resilience;

You had a procedure in which your varicose veins were surgically removed. Here's what you can ... with your recovery. Home care After you go home: You may have some bruising in the area where

treatment and self-care methods can control symptoms, which may result in less joint damage. No ... your specific needs. Ask how cold and heat treatments can make your exercise routine more

Rotator Cuff Injury Exercise Program ... injury. Talk to your healthcare provider or physical therapist about which exercises are best for ... Follow this exercise program to help treat your rotator cuff injury. Exercise Program for ... Rotator Cuff Injury;Shoulder;Physical Therapy;Home Exercise Program;Exercises;16217