Protein (g)
83.26
Total lipid (fat) (g)
20.01
Carbohydrate, by difference (g)
0
Energy (kcal)
536.5
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.5
Iron, Fe (mg)
8.53
Magnesium, Mg (mg)
78.3
Phosphorus, P (mg)
701.8
Potassium, K (mg)
1119.4
Sodium, Na (mg)
188.5
Zinc, Zn (mg)
20.5
Copper, Cu (mg)
0.36
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
80.04
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.29
Riboflavin (mg)
0.78
Niacin (mg)
10.85
Pantothenic acid (mg)
1.36
Vitamin B-6 (mg)
1.16
Folate, total (mcg)
23.2
Vitamin B-12 (mcg)
8.38
Vitamin K (phylloquinone) (mcg)
3.77
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
234.9
Fatty acids, total saturated (g)
6.99
Fatty acids, total monounsaturated (g)
7.95
Fatty acids, total polyunsaturated (g)
0.81