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Health Library

Bread, cracked-wheat, 1 cubic inch

Nutrition Facts

Bread, cracked-wheat, 1 cubic inch

Protein (g)

0.28

Total lipid (fat) (g)

0.12

Carbohydrate, by difference (g)

1.58

Energy (kcal)

8.32

Fiber, total dietary (g)

0.18

Calcium, Ca (mg)

1.38

Iron, Fe (mg)

0.09

Magnesium, Mg (mg)

1.66

Phosphorus, P (mg)

4.9

Potassium, K (mg)

5.66

Sodium, Na (mg)

17.22

Zinc, Zn (mg)

0.04

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

0.81

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.01

Niacin (mg)

0.12

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

1.95

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0.7

Folate, DFE (mcg_DFE)

2.43

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.03

Fatty acids, total monounsaturated (g)

0.06

Fatty acids, total polyunsaturated (g)

0.02