Protein (g)
3.47
Total lipid (fat) (g)
0.23
Carbohydrate, by difference (g)
35.11
Energy (kcal)
146.08
Sugars, total (g)
5.89
Fiber, total dietary (g)
2.99
Calcium, Ca (mg)
81.34
Iron, Fe (mg)
1.28
Magnesium, Mg (mg)
64.74
Phosphorus, P (mg)
154.38
Potassium, K (mg)
597.6
Sodium, Na (mg)
398.4
Zinc, Zn (mg)
0.63
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.45
Selenium, Se (mcg)
1.49
Vitamin A, IU (IU)
0
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.76
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
4.32
Thiamin (mg)
0.06
Riboflavin (mg)
0.1
Niacin (mg)
0.53
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
33.2
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
3.32
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)