globe www.lakelandhealth.org/lakeland-diabetes/diabetes-health-library

Diabetes Health Library

ARCHWAY Home Style Cookies, Ruth's Oatmeal, 1 serving

Nutrition Facts

ARCHWAY Home Style Cookies, Ruth's Oatmeal, 1 serving

Protein (g)

1.54

Total lipid (fat) (g)

4.13

Carbohydrate, by difference (g)

17.2

Energy (kcal)

111.28

Sugars, total (g)

8.86

Fiber, total dietary (g)

0.68

Calcium, Ca (mg)

8.06

Iron, Fe (mg)

0.72

Potassium, K (mg)

47.84

Sodium, Na (mg)

114.4

Vitamin A, IU (IU)

8.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.07

Riboflavin (mg)

0.04

Niacin (mg)

0.44

Cholesterol (mg)

4.16

Fatty acids, total saturated (g)

0.92

Fatty acids, total monounsaturated (g)

1.46

Fatty acids, total polyunsaturated (g)

0.62