globe www.lakelandhealth.org/lakeland-diabetes/diabetes-health-library

Diabetes Health Library

Candies, sesame crunch, 1 oz

Nutrition Facts

Candies, sesame crunch, 1 oz

Protein (g)

3.29

Total lipid (fat) (g)

9.44

Carbohydrate, by difference (g)

14.26

Energy (kcal)

146.57

Sugars, total (g)

8.84

Fiber, total dietary (g)

2.24

Calcium, Ca (mg)

185.69

Iron, Fe (mg)

1.21

Magnesium, Mg (mg)

71.16

Phosphorus, P (mg)

119.92

Potassium, K (mg)

91.29

Sodium, Na (mg)

47.34

Zinc, Zn (mg)

1.07

Copper, Cu (mg)

0.27

Manganese, Mn (mg)

0.47

Selenium, Se (mcg)

1.16

Vitamin A, IU (IU)

1.7

Retinol (mcg)

0

Carotene, beta (mcg)

0.85

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.05

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.03

Thiamin (mg)

0.15

Riboflavin (mg)

0.05

Niacin (mg)

1.05

Pantothenic acid (mg)

0.01

Vitamin B-6 (mg)

0.15

Folate, total (mcg)

14.74

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

14.74

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.26

Fatty acids, total monounsaturated (g)

3.56

Fatty acids, total polyunsaturated (g)

4.13