Protein (g)
5.36
Total lipid (fat) (g)
1.06
Carbohydrate, by difference (g)
0
Energy (kcal)
32.32
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
1.7
Iron, Fe (mg)
0.71
Magnesium, Mg (mg)
5.95
Phosphorus, P (mg)
58.4
Potassium, K (mg)
116.8
Sodium, Na (mg)
23.53
Zinc, Zn (mg)
1.31
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
5.67
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.04
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.05
Niacin (mg)
0.94
Pantothenic acid (mg)
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
1.98
Vitamin B-12 (mcg)
0.88
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
15.31
Fatty acids, total saturated (g)
0.38
Fatty acids, total monounsaturated (g)
0.57
Fatty acids, total polyunsaturated (g)
0.09