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ENT Health Library

Warm Apple and Cool Ice Cream

Warm Apple and Cool Ice Cream

Ingredients

  • 1 apple

  • 2 tbsp raisins

  • Pinch of cinnamon

  • ½ cup low-fat vanilla ice cream

Directions

Preheat oven to 350° F.

Take the apple and cut it in half. Remove core.

Sprinkle raisins over the apple and place on a baking sheet.

Bake in the oven for 15 minutes.

Remove from the oven and sprinkle a pinch of cinnamon over each apple half.

Scoop ice cream over the apple halves and enjoy!

Makes 2 servings

Each serving contains approximately 231 calories, 49 g carbohydrates, 4 g fat, 4 g protein, 20 mg cholesterol, 45 mg sodium, and 4 g fiber.