ENT Health Library

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Babyfood, meat, beef, strained, 1 oz

Protein (g)	3.86
Total lipid (fat) (g)	1.53
Carbohydrate, by difference (g)	0
Energy (kcal)	30.33
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.98
Iron, Fe (mg)	0.42
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	23.81
Potassium, K (mg)	62.37
Sodium, Na (mg)	22.96
Zinc, Zn (mg)	0.7
Copper, Cu (mg)	0.01
Selenium, Se (mcg)	2.69
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.6
Thiamin (mg)	0
Riboflavin (mg)	0.04
Niacin (mg)	0.81
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	1.7
Vitamin B-12 (mcg)	0.4
Vitamin K (phylloquinone) (mcg)	0.2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.7
Cholesterol (mg)	8.22
Fatty acids, total saturated (g)	0.73
Fatty acids, total monounsaturated (g)	0.62
Fatty acids, total polyunsaturated (g)	0.07