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ENT Health Library

Babyfood, vegetables, carrots, strained, 1 cup

Nutrition Facts

Babyfood, vegetables, carrots, strained, 1 cup

Protein (g)

1.79

Total lipid (fat) (g)

0.22

Carbohydrate, by difference (g)

13.44

Energy (kcal)

60.48

Sugars, total (g)

8.15

Fiber, total dietary (g)

3.81

Calcium, Ca (mg)

49.28

Iron, Fe (mg)

0.83

Magnesium, Mg (mg)

20.16

Phosphorus, P (mg)

44.8

Potassium, K (mg)

439.04

Sodium, Na (mg)

82.88

Zinc, Zn (mg)

0.34

Copper, Cu (mg)

0.09

Selenium, Se (mcg)

0.45

Vitamin A, IU (IU)

25672.64

Retinol (mcg)

0

Carotene, beta (mcg)

12488

Carotene, alpha (mcg)

5828.48

Vitamin E (alpha-tocopherol) (mg)

1.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

12.77

Thiamin (mg)

0.05

Riboflavin (mg)

0.09

Niacin (mg)

1.04

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.16

Folate, total (mcg)

33.6

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

32.26

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

33.6

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.11