ENT Health Library

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Apple juice, canned or bottled, unsweetened, without added ascorbic acid, 1 cup

Protein (g)	0.15
Total lipid (fat) (g)	0.27
Carbohydrate, by difference (g)	28.97
Energy (kcal)	116.56
Sugars, total (g)	27.03
Fiber, total dietary (g)	0.25
Calcium, Ca (mg)	17.36
Iron, Fe (mg)	0.92
Magnesium, Mg (mg)	7.44
Phosphorus, P (mg)	17.36
Potassium, K (mg)	295.12
Sodium, Na (mg)	7.44
Zinc, Zn (mg)	0.07
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.28
Selenium, Se (mcg)	0.25
Vitamin A, IU (IU)	2.48
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	39.68
Vitamin C, total ascorbic acid (mg)	2.23
Thiamin (mg)	0.05
Riboflavin (mg)	0.04
Niacin (mg)	0.25
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	0
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.05
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.08