ENT Health Library

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Beans, adzuki, yokan, mature seeds, 1 slice

Protein (g)	0.46
Total lipid (fat) (g)	0.02
Carbohydrate, by difference (g)	8.5
Energy (kcal)	36.4
Calcium, Ca (mg)	3.78
Iron, Fe (mg)	0.16
Magnesium, Mg (mg)	2.52
Phosphorus, P (mg)	5.6
Potassium, K (mg)	6.3
Sodium, Na (mg)	11.62
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	0.32
Vitamin A, IU (IU)	0.14
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.01
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0
Folate, total (mcg)	1.12
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.12
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.01