Protein (g)
37.07
Total lipid (fat) (g)
8.65
Carbohydrate, by difference (g)
0
Energy (kcal)
237.01
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
36.33
Iron, Fe (mg)
2.66
Magnesium, Mg (mg)
38.06
Phosphorus, P (mg)
349.46
Potassium, K (mg)
589.93
Sodium, Na (mg)
91.69
Zinc, Zn (mg)
6.63
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
51.04
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.5
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.2
Niacin (mg)
10.77
Pantothenic acid (mg)
1.09
Vitamin B-6 (mg)
1.05
Folate, total (mcg)
22.49
Vitamin B-12 (mcg)
1.57
Vitamin K (phylloquinone) (mcg)
2.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
58.82
Fatty acids, total saturated (g)
3.59
Fatty acids, total monounsaturated (g)
3.4
Fatty acids, total polyunsaturated (g)
0.34