ENT Health Library

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Babyfood, vegetable and brown rice, strained, 1 cup

Protein (g)	4.37
Total lipid (fat) (g)	3.45
Carbohydrate, by difference (g)	27.83
Energy (kcal)	158.7
Sugars, total (g)	5.5
Fiber, total dietary (g)	2.53
Calcium, Ca (mg)	32.2
Iron, Fe (mg)	0.92
Magnesium, Mg (mg)	34.5
Phosphorus, P (mg)	75.9
Potassium, K (mg)	310.5
Sodium, Na (mg)	32.2
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.18
Selenium, Se (mcg)	2.76
Vitamin A, IU (IU)	345
Retinol (mcg)	0
Carotene, beta (mcg)	167.9
Carotene, alpha (mcg)	75.9
Vitamin E (alpha-tocopherol) (mg)	0.34
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	2.3
Lutein + zeaxanthin (mcg)	1265
Vitamin C, total ascorbic acid (mg)	0.69
Thiamin (mg)	0.12
Riboflavin (mg)	0.12
Niacin (mg)	2.53
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	36.8
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	30.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	36.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.32
Fatty acids, total monounsaturated (g)	2.23
Fatty acids, total polyunsaturated (g)	0.74