Menstrual cycles vary from woman to woman. What’s a normal cycle? And what’s something you should get checked out? Here’s how to tell the difference.
Eating less meat and more veggies has long been linked with a healthier heart. But nutritious, plant-based diets during midlife may also benefit another critical organ as you age: your brain.
When it comes to health, men and women are not on the same page. One reason is that men tend to lead less healthy lifestyles than women and take part in more risky behaviors. And women also tend to take better care of themselves when they get sick. But with health problems such as cancer, heart disease, and diabetes looming, men need to take better care of themselves.
You can make a healthier party mix by using whole-grain cereals, olive oil instead of butter or margarine, and soy nuts or wasabi peas rather than the usual mixed nuts.
Multiple sclerosis is a disease of the central nervous system, the brain and spinal cord. Its symptoms can range from benign to severe. Find out more about this mysterious illness by taking this quiz.
Having surgery can be stressful—and scary, especially for a child. You can do a lot to help your child stay calm and get ready for the procedure.
Rights and Privacy
Get Fit in the Mitt