Health Library

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Probiotics and Prebiotics: Food for Thought

You don’t need special pills or powders to give good bacteria a boost. Many common foods can help these beneficial bugs.
Orienteering: A Workout for Your Body and Mind

For a fun, active solution that also benefits your physical health, try orienteering. It’s an activity that combines exercise with reading a map and using a compass.
Cut Your Risk for Fatty Liver Disease

Where does fat build up in your body? You’re probably thinking of your belly or thighs. But fat can also accumulate in your organs. When this happens in your liver, it’s called fatty liver disease.

Wellness Center

Many Teens Still Dealing with Depression Brought On by the Pandemic

Now, even as life is getting back to normal, many teens are still struggling emotionally. Here’s how to offer the support they need—and when to reach out for additional help.

More Healthy Living Ideas

Quizzes

Blood Count Quiz

The last time you visited your doctor for an illness, he or she might have ordered a CBC test to help determine the diagnosis. CBC stands for complete blood count, but what does that mean? And what do all those numbers on the result sheet mean? Find out by taking this quiz.

See All Quizzes

Multimedia

Pseudomembranous Colitis

Pseudomembranous colitis is an inflammatory disorder of the colon associated with antibiotic use. Bacteria such as Clostridium difficile, which are usually present in the colon, can flourish when antibiotics are taken. This video explains how this disorder develops and what treatment is recommended.

See All Videos