Cooking for one can seem like a lot of work. So when hunger strikes, it is tempting to reach for something easy, like a frozen pizza or a doughnut. But many processed foods like these contain too little fiber and too much salt, sugar, and saturated fat.
Diabetes can come with a host of complications, from nerve damage to eye problems to increased risk for heart disease and stroke. Keep diabetes under control with these strategies:
Snoring sometimes serves as the punchline of jokes. But snores often signify a serious disorder: obstructive sleep apnea.
Your loved one has a COVID-19 infection, and you're caring for them at home. Let's talk about how to do it safely.
Just because a medicine is available without a prescription doesn't mean it's safe to take. Take this quiz and learn the ins and outs of OTC medicines.
This surgery is one way to treat blocked areas in the arteries of the heart. See how the surgery is done, and what to expect before and after.
Rights and Privacy
Get Fit in the Mitt