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Health Library

  • Keep Calm and Nap On? The Pros and Cons of Naps

    Keep Calm and Nap On? The Pros and Cons of Naps

    It’s afternoon, and your alertness has taken a nosedive. What you really want to do is find a quiet spot and take a nap. But should you?

  • Cancer Experts Offer 10 Lifesaving Tips

    Cancer Experts Offer 10 Lifesaving Tips

    About 18% of cancers have been linked to things such as carrying excess pounds and not getting enough exercise.

  • 5 Things to Know About Pollen and Allergies

    5 Things to Know About Pollen and Allergies

    Do you track pollen counts like some people track their favorite sports team’s stats? About a quarter of all U.S. adults report experiencing seasonal allergies, also known as hay fever, and it can be a major nuisance during some of the nicest times of the year.

Wellness Center

What Can Disease Management Do for You?

A disease management program helps you stick to your diabetes treatment plan. And in the long run, it may lead to better health and fewer complications.

Quizzes

Head Lice Quiz

True or false: Head lice travel from one person's head to another's by jumping. Check out this and other answers to true-false questions about head lice.

Multimedia

Step-by-Step: Giving Your Baby a Bath

This video shows the steps for giving your baby a bath.

Symptom Checker